Eugenie Heraty
Red rose held in black and white hands

Authentic Communication Have you ever noticed how much communication has become utterly meaningless – “have a nice day”, “miss you already”, even “love you” have become words that are just spewed out...

Second banner image of maple tree

The Molecules of Emotion Much research has been done on the molecules of emotion by scientists such as Dr. Candace Pert and Dr. Joseph Dispensa. Discussing neurology within the brain, they...

Neural Nets - Beliefs Create Reality

Read Part 1 of Beliefs Create Reality Here Neural Nets How can we make our very cells more responsive to absorb positive nutrients? How can we change the negative behaviours and...

Man sitting on bench at water front

Tenderness and Compassion One stormy day recently, I heard a loud thump as if something had been thrown against the window. When I looked there was a female blackbird lying upside-down...

Person running down country lane

Open up New Horizons The following is an amusing analogy that I came across some years ago – I don’t know who wrote it, but it illustrates how taking responsibility for...

Close up of yellow flower

There is a universal life principle that causes embryos to turn into babies, seeds to blossom into trees and flowers and galaxies to revolve around one another. This same blessed wisdom...

Psychotherapy & Counselling with Eugenie Heraty - Advanced Professional Psychotherapist and Hypnotherapist

There is a highly effective technique that I frequently use for generating positive outcomes when I feel I’m going to be challenged by a person or situation. This is to simply...

Man fishing

Many years ago I was inspired by Shakti Gawain’s visualisation techniques and have used them often since. I particularly liked the Pink Bubble technique for manifesting your highest vision. This involves...

what is this?

The damage inflicted by negative beliefs Sometimes in our lives, we find ourselves tormented by cruel, self defeating beliefs and thoughts such as: “I’m not good enough”, “I’m a failure”  “I’ll...

Father holding baby to chest

So often the dread of something is far worse than the thing itself. Worrying about sleeplessness, and about how we’ll feel the next day, burns up far more energy than simply...