Home Page Archives • Eugenie Heraty

First Therapy Session Overview

Therapy sets you free concept with three birds flying and a broken chain symbolising emotional release

As I lead clients into connecting with their inner body sensations, this reveals their trapped emotional energy that manifests as sensations of heaviness, pain, trembling or numbness (to mention a few). ...

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Releasing Toxic Beliefs

How Unexamined Assumptions from Childhood affect our Adult Life Sometimes my clients ask “how can I possibly know what’s going on in my subconscious mind?” The answer is most unexpected. Look...

Category: Featured Articles, Problems and Symptoms, Self Esteem and Confidence Tags: Childhood trauma, Lack of Confidence, Release Toxic Beliefs, Self Forgiveness

Relaxation to Aid Sleep

Peaceful Nights Guided Meditation ” When we obsess about what we could or should have done, we burn up lots of energy, adding fuel to our wakefulness.” – Eugenie Heraty See...

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