Hypnotherapy

Benefits of Hypnotherapy

Hypnotherapy gently bypasses the controlling, analytical mind. How does it do this? It allows access to the deeper layers of the subconscious where we store our habitual responses to life. In helping us to become conscious of the underlying causes of our behaviour, we are then in a position to make dynamic and lasting changes.

We do have CHOICE in how we respond to the challenges in our lives.

We enter a hypnotic state many times throughout the normal course of our day. Some examples of this are:

we experience a sense of timelessness, a long journey which seems to flash by quickly,
the pleasant floating sense of drifting off to sleep, when you’re not awake but also not asleep
becoming lost in thought or daydreams
we become carried away listening to music.
a certain smell or sound causes us to vividly remember an event from our past

Therapeutic hypnosis simply uses these natural capacities of the mind in a very specific way to focus the mind deeply within. Therefore, you are guided to use your awareness like a magnifying lens. In this way, solutions that are exactly right for you can become uncovered and implemented.

What is Hypnosis and how does it work?

- Hypnotherapy bypasses the controlling, analytical mind
- Relaxed body / alert mind – Hypnotherapy greatly improves focus and concentration
- Hypnotherapy brings awareness to deeper layers of consciousness
- Anyone can be hypnotised because it is a natural state
- You cannot be hypnotised against your will.

In conclusion, talking about our problems doesn’t really change anything. For instance, we might talk about our issues over and over with a patient friend. Nothing changes! However in connecting deeply into cellular memory that’s stored in the body and feeling a direct physical shift , we create lasting change. In this way, we resolve our past and alter our future.

Read my blog posts:

Inner Child transformation through Hypnosis

Hypnosis a Solution to Rewriting your Past