Hypnotherapy gently bypasses the controlling, analytical mind. How does it do this? It allows access to the deeper layers of the subconscious where we store our habitual responses to life. In helping us to become conscious of the underlying causes of our behaviour, we are then in a position to make dynamic and lasting changes.
We do have CHOICE in how we respond to the challenges in our lives.
We enter a hypnotic state many times throughout the normal course of our day. Some examples of this are:
Therapeutic hypnosis simply uses these natural capacities of the mind in a very specific way to focus the mind deeply within. Therefore, you are guided to use your awareness like a magnifying lens. In this way, solutions that are exactly right for you can become uncovered and implemented.
In conclusion, talking about our problems doesn’t really change anything. For instance, we might talk about our issues over and over with a patient friend. Nothing changes! However in connecting deeply into cellular memory that’s stored in the body and feeling a direct physical shift , we create lasting change. In this way, we resolve our past and alter our future.
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