Self Esteem & Confidence

Many years ago I was inspired by Shakti Gawain’s visualisation techniques and have used them often since. I particularly liked the Pink Bubble technique for creating your highest vision. This involves placing your vision into a beautiful pink bubble of light and then releasing it into the Universe.

Preparing the Ground – Gaining Clarity

First of all, it’s important to be very clear about what you want to create in your life. Really take some time to connect to your highest vision asking yourself “Will this bring fulfilment/happiness into my life?” If your vision is empowering and uplifting to yourself/others and/or the environment then it’s really worthy of the time spent to bring it about. On the other hand, manifesting more material “stuff” is seldom the answer to lasting happiness.

Read More

The numerous symptoms of depression range from relatively mild; where life has become dreary and joyless; to very severe where it’s an effort just to face the next day. In the first case, the person may not even know they’re depressed, while in the second they may even consider suicide as a way out of their suffering. Whatever the level of depression it affects all areas of life; mood, energy levels, sleep, appetite, libido and of course, relationships.

Read More
Image of child sucking thumb which represents the early childhood signals that might lead to faulty hunger awareness.

As infants when we cry, very often our mother will put something into our mouth – something to suck, drink or eat to quieten and soothe us. This happens countless times during the most formative years of our life.

In consequence we often unconsciously link pain, anger, frustration or grief with the need to put something in our mouth.

Read More

Discharge of Neural Aspects - DofNA

Releasing Cellular Memory

When we experience a lot of trauma in our lives, we become very out of touch with our emotions. We can get to a point where we can no longer tell the difference between emotion and feeling.

For this reason, we start the Basic Discharge of Neural Aspects Treatment by optimising your connection to your “Self”. This gives you a much stronger connection to your own power – enabling you to create clear boundaries and make choices that uphold your own integrity. Decisions and choices made from a weak emotional state, a state of fear, can have a very destructive effect on our lives.

Our habitual fearful thoughts and beliefs create their own agenda causing us to react in defensive, destructive ways that create so much havoc in our lives.

These fearful and often angry “knee-jerk” responses are created in the period from conception to the age of 20. During these formative years, in an attempt to protect our vulnerable inner selves, we have needed to “armour” and defend ourselves against a threatening outer environment. This physical and emotional armouring created originally to protect us, becomes with time, not only limiting but destructive.

There are numerous ways in which we strive to protect and defend ourselves, however these defences, this “armouring” actually keeps our past traumatic experiences firmly in place in our present lives. We then see the same vicious circles of dysfunctional behaviour patterns occurring again and again in our lives.
Read More

Man with open arms, joyful at water edge

Hypnosis a Solution to rewriting your Past

So often people carry their life story around with them like an energy sapping burden. They identify with the pain, trauma, drama and fear from their past.  This then dictates the shape of their present life, draining away all colour and joy.  In consequence, they are held back every time they want to progress in their life.

Close-up of Barbed Wire Representing Pain and Trauma

Can our history be changed? Most definitely Yes!

Hypnosis allows you to travel vertically down through time and rewrite the numbing effect traumatic memories have upon you. Far from reliving the past,  I use hypnosis to help you bring the light of your conscious awareness to that past.

It is this deeper comprehension that then releases the blocked emotions that were trapped in your very being.

In every instance, many painful emotions have been suppressed during times of trauma, fear or confusion.  Therefore, by releasing these very emotions and replacing them with healing energy, you set free the magnetic charge that was trapped in that memory.

In this way, hypnosis is a solution to rewriting your past.


This can be done in various ways.  By Cutting the Ties that Bind from a past situation or person, you become detached and unburdened from useless negative aspects of that experience.

Through hypnosis, I also work in connecting my client to the very sensations that underly their suppressed emotions.  This gives so much space for that healing release to occur.

Releasing trapped Pain and generating Life Force Energy

In this way, the pain of blocked cellular memory can be replaced by beautiful healing light.  With the intention to be set free, a powerful dynamic occurs.  The energetic charge that was trapped in these emotions is set free.  Dr Brenda Davies explains this process very well in this brief video.

By crying the tears, expressing the anger and even venting the hatred from those past experiences, you free up energy from the cells of your body.

You will still have the memory but in a diminished detached capacity.

Panic Attacks and Anxiety - Red rose held in black and white hands
Transforming Negative Beliefs into Positive Energy

Another method I use is to give my clients a very deliberate step by step method to quieten the continuous thoughts that limit, torment and diminish them.  Therefore they can then return their awareness to the present moment.  In this way, what they once obsessed about can finally be relegated to a distant memory.

This technique works even for a person who has suffered repeated abuse in their childhood. Emotional, sexual, physical or mental abuse; all need to be cleared.  It is necessary to become aware of these useless circular thoughts and the toxic beliefs that underlie them.  I use this dynamic method to break this unconscious connection.  Clients are then empowered to replace the negative thoughts/beliefs with a simple exercise.  In other words, they learn to refocus their awareness back to the present moment.

Releasing Resistance

People will always try to resist pain in the body.  This prevents them from relaxing into healing.  So in releasing this resistance, their blocked feelings can also be released.  Their body changes to a much lighter and more relaxed state.

Above all, many clients report knots of tension completely disappearing.

In conclusion, time truly has no dominion.  We are masters of our own destiny.  We can rewrite our history.