Eugenie Heraty
Close up of pink flowers on tree

Do you notice how young children express their feelings immediately as they arise; they cry/tantrum/sulk as if their world is collapsing and then a few minutes later, they’re smiling through their...

Droplet on leaf

Releasing Cellular Memory When we experience a lot of trauma in our lives, we become very out of touch with our emotions. We can get to a point where we can...

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There are numerous ways past traumas affect our present behaviour; from panic attacks to depression, from phobias to explosive anger. Traumatic experiences, no matter how severe, can be resolved by identifying and...