Old Door Lock Representing Unlocking the Key to Self Development and Growth

Self Development and Growth I provide a combination of highly developed intuitive skills that complement each other. This opens the way for greatly accelerated self development and growth. I use Quantum Healing and Reiki techniques to remove blockages trapped in cellular memory. Clients report greater insight and a deeper understanding of their life objectives. With the aid of individual recordings, I teach self empowerment and relaxation techniques.  These are tailored to your unique needs.  You can  release tension and fear, boost self confidence, and improve your relationship with…

Psychotherapy & Counselling with Eugenie Heraty - Advanced Professional Psychotherapist and Hypnotherapist

There is a highly effective technique that I frequently use for generating positive outcomes when I feel I’m going to be challenged by a person or situation. This is to simply visualise a Ray of Light shining upon the future event to generate a “Win-Win” situation for all concerned. Many of us face potentially stressful encounters with others; job interviews, business meetings, a confrontation with a friend or family member So much can potentially go wrong! In wanting to clear up a misunderstanding, we can’t find the right…

Self Esteem & Confidence

Many years ago I was inspired by Shakti Gawain’s visualisation techniques and have used them often since. I particularly liked the Pink Bubble technique for creating your highest vision. This involves placing your vision into a beautiful pink bubble of light and then releasing it into the Universe. Preparing the Ground – Gaining Clarity First of all, it’s important to be very clear about what you want to create in your life. Really take some time to connect to your highest vision asking yourself “Will this bring fulfilment/happiness…

Man with open arms, joyful at water edge

Hypnosis a Solution to rewriting your Past So often people carry their life story around with them like an energy sapping burden. They identify with the pain, trauma, drama and fear from their past.  This then dictates the shape of their present life, draining away all colour and joy.  In consequence, they are held back every time they want to progress in their life. Can our history be changed? Most definitely Yes! Hypnosis allows you to travel vertically down through time and rewrite the numbing effect traumatic memories have…

When we turn back towards our own pain and begin to embrace it with compassion, patience, and tenderness, we open our hearts, not only to ourselves, but to everyone else in our lives. 

Overcoming Dysfunctional Behaviour

The Futility of War We live in a world that is torn apart by strife and warfare. So many needless wars are fought and there is so much suffering and death.  These wars can be in the name of politics, economics, nationalism or religion. Billions are spent each year on the “industry” of warfare – on man’s inhumanity to man. Increasingly every rational person understands that no war is ever won.  The devastation and loss on both sides are proof alone of that. The aftermath of pain, loss…

Close up of yellow flower

There is a universal life principle that causes embryos to turn into babies, seeds to blossom into trees and flowers and galaxies to revolve around one another. This same blessed wisdom resides within every cell of our body. With a little support from us, we can uncover the body‘s great wisdom in creating optimum health.  We can greatly help the body to rebalance and detoxify itself. However, the greatest healer of all is the right mental and emotional attitude and that is peacefulness of mind. So, unburdened by…

Self Esteem & Confidence

So many of us go through our lives burdened by low self esteem. We constantly make negative statements about ourselves. If questioned, many people will tell you of their weaknesses, failings and problems. They have little or no self esteem and confidence. Finding self confidence usually involves identifying these negative beliefs. Then removing them completely! When we examine our negative self statements, we usually find that they have their source in what we were told as children. False Conditioning from the past I once knew a woman who…

Couple standing at water edge

Baggage from the Past I often work with couples whose relationships are floundering.   Their children are the usual reason they are still together.  In most cases, the underlying problem is that they bring to their adult relationship unresolved emotional pain from their past.  It is imperative that they find ways of clearing emotional space between them.  They need to recognise and release the baggage from their past. Many have suffered a childhood which was abusive and traumatic.  As kids the only way they knew how to get by…

A Rooted Tree Growing Strong

The Molecules of Emotion Much research has been done on the molecules of emotion by scientists such as Dr. Candace Pert and Dr. Joseph Dispensa. Discussing neurology within the brain, they explain how a Neural Net is a building up of concepts from experience and repetition. If an experience is repeated often enough, it forms a thought form.  This thought form or concept, then causes a  neural net to form. In this way our beliefs create reality. Nerves that wire together, fire together. If for example our mindset…