Eugenie Heraty
Relationships for Spiritual Growth

Observing oneself instead of blaming another. When two people come together there is initially the exciting “honeymoon” period when they’re getting to know each other. However, after a few months (or...

Psychotherapy & Counselling with Eugenie Heraty - Advanced Professional Psychotherapist and Hypnotherapist

There is a highly effective technique that I frequently use for generating positive outcomes when I feel I’m going to be challenged by a person or situation. This is to simply...

Tall trees in forest

In Healing our Inner Demons, we gain priceless Self Awareness However when we push away and disown our unwanted behaviours – our anger, jealousy, fears, hatreds etc, we then, unintentionally create...

Red rose held in black and white hands

Authentic Communication Have you ever noticed how much communication has┬ábecome utterly meaningless – “have a nice day”, “miss you already”, even “love you” have become words that are just spewed out...

Droplet on leaf

Releasing Cellular Memory When we experience a lot of trauma in our lives, we become very out of touch with our emotions. We can get to a point where we can...

Person running down country lane

When we release feelings of anger or hatred for another, we free up an enormous amount of energy that then becomes available to invest into other areas of our life. Do...

Leaf curled up

We often attract people who on some level resonate with us even if our outer personalities appear completely different. The more out of touch we are with our true nature, the...

Large tree in field

War We live in a world that is torn apart by strife and warfare. Whether it is in the name of politics, economics, nationalism or religion; so many needless wars are...