Many of us suffer from having a wounded child within. Imagine you become powerfully triggered by another’s behaviour, or a set of circumstances or even a particular thought/belief. Suddenly you feel...
Baggage from the Past I often work with couples whose relationships are floundering. Their children are the usual reason they are still together. In most cases, the underlying problem is that...
Becoming more conscious means that we communicate in ways that are more meaningful, sincere and of course far more satisfactory. For instance, have you ever noticed that when you really listen...
Observing oneself instead of blaming another. When two people come together there is initially the exciting “honeymoon” period. They’re getting to know each other. However, after a few months or even...
There is a highly effective technique that I frequently use for generating positive outcomes when I feel I’m going to be challenged by a person or situation. This is to simply...
When we release feelings of anger or hatred for another, we free up an enormous amount of energy that then becomes available to invest into other areas of our life. Do...
We often attract people who on some level resonate with us even if our outer personalities appear completely different. The more out of touch we are with our true nature, the...
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