Eugenie HeratyTestimonials
Please take a moment to enjoy my 10 minute guided meditation which uses the breath and the very sensations of the body to bring about deep relaxation and finishes with a guided grounding visualisation. MORE MEDITATION VIDEOS COMING SOON! Eugenie Heraty’s channel is devoted to creating guided meditation videos for you to relax and enjoy while bringing a state of calm and relaxation to your daily life. If you enjoyed this guided visualisation please share it with your friends and family across your favourite social media sites. YOU…
Baggage from the Past I often work with couples whose relationships are floundering. Their children are the usual reason they are still together. In most cases, the underlying problem is that they bring to their adult relationship unresolved emotional pain from their past. It is imperative that they find ways of clearing emotional space between them. They need to recognise and release the baggage from their past. Many have suffered a childhood which was abusive and traumatic. As kids the only way they knew how to get by…
Observing oneself instead of blaming another. When two people come together there is initially the exciting “honeymoon” period. They’re getting to know each other. However, after a few months or even mere weeks, the gloss diminishes. This is when the deeper aspects of each begin to surface. But how many realise that seeing their relationships for spiritual growth can be a very dynamic way to develop. For instance we bring to every relationship, romantic or otherwise, all the unresolved baggage from our own past. The more intimate the relationship, the…
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