close up of barbed wire

The Futility of War We live in a world that is torn apart by strife and warfare. So many needless wars are fought and there is so much suffering and death.  These wars can be in the name of politics, economics, nationalism or religion. Billions are spent each year on the “industry” of warfare – on man’s inhumanity to man. Increasingly every rational person understands that no war is ever won.  The devastation and loss on both sides are proof alone of that. The aftermath of pain, loss…

Psychotherapy & Counselling with Eugenie Heraty - Advanced Professional Psychotherapist and Hypnotherapist

There is a highly effective technique that I frequently use for generating positive outcomes when I feel I’m going to be challenged by a person or situation. This is to simply visualise a Ray of Light shining upon the future event to generate a “Win-Win” situation for all concerned. Many of us face potentially stressful encounters with others; job interviews, business meetings, a confrontation with a friend or family member So much can potentially go wrong! In wanting to clear up a misunderstanding, we can’t find the right…

Maze in garden

Deep down you already know the solutions to your problems, but it’s very difficult to find the time and space to access these solutions. When you feel overwhelmed by the challenges and demands of life, knowing there IS a way forward and a space where it’s safe to be vulnerable can be a great help. Ongoing support and guidance can transform long standing fears and phobias; can heal and resolve relationship issues, opening up a whole new life experience. People come to me suffering from low self esteem,…