Our every mood and emotion is mirrored in the way we breathe. When we’re relaxed and happy our breath is soft, deep and flows easily. When we’re fearful, angry or traumatized,...
This article is about becoming more present and conscious. It's about all the ways this will serve us and enrich our lives. When we create a much healthier relationship...
Becoming more conscious means that we communicate in ways that are more meaningful, sincere and of course far more satisfactory. For instance, have you ever noticed that when you really listen...
The Molecules of Emotion Much research has been done on the molecules of emotion by scientists such as Dr. Candace Pert and Dr. Joseph Dispensa. Discussing neurology within the brain, they...
Read Part 1 of Beliefs Create Reality Here Creating New Neural Nets How can we make our very cells more responsive to absorb positive nutrients? How can we change the negative...
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