Eugenie Heraty
Working with The Breath

Our every mood and emotion is mirrored in the way we breathe. When we’re relaxed and happy our breath is soft, deep and flows easily. When we’re fearful, angry or traumatized,...

Panic Attacks and Anxiety - Red rose held in black and white hands

This article is about becoming more present and conscious. It's about all the ways this will serve us and enrich our lives. When we create a much healthier relationship...

Panic Attacks and Anxiety - Red rose held in black and white hands

Becoming more conscious means that we communicate in ways that are more meaningful, sincere and of course far more satisfactory.  For instance, have you ever noticed that when you really listen...

A Rooted Tree Growing Strong

The Molecules of Emotion Much research has been done on the molecules of emotion by scientists such as Dr. Candace Pert and Dr. Joseph Dispensa. Discussing neurology within the brain, they...

Neural Nets - Beliefs Create Reality

Read Part 1 of Beliefs Create Reality Here Creating New Neural Nets How can we make our very cells more responsive to absorb positive nutrients? How can we change the negative...