I listened to a wonderfully inspirational video by Foster Gamble, created for the Thrive documentary. In his blog "Upbeat Evolutionary Perspective Thriving" at around 37 minutes he answers a question about...
The numerous symptoms of depression range from relatively mild; where life has become dreary and joyless; to very severe where it’s an effort just to face the next day. In the...
Often people suffering from depression feel that there’s nothing they can do to lift themselves out of their state. However, there are several steps to overcome depression that can be practised...
Tenderness and Compassion One stormy day recently, I heard a loud thump as if something had been thrown against the window. When I looked there was a female blackbird lying upside-down...
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