Eugenie Heraty
The link between Buried Emotions and Dealing with Depression depicted with an image of a couple with one giving the other a shoulder to lean on.

I listened to a wonderfully inspirational video by Foster Gamble, created for the Thrive documentary. In his blog "Upbeat Evolutionary Perspective Thriving" at around 37 minutes he answers a question about...

WOMAN OVERCOMING DEPRESSION

The numerous symptoms of depression range from relatively mild; where life has become dreary and joyless; to very severe where it’s an effort just to face the next day. In the...

Person Walking in Rain

Often people suffering from depression feel that there’s nothing they can do to lift themselves out of their state. However, there are several steps to overcome depression that can be practised...

Man sitting on bench at water front

Tenderness and Compassion One stormy day recently, I heard a loud thump as if something had been thrown against the window. When I looked there was a female blackbird lying upside-down...