Eugenie HeratyTestimonials
Understanding Grief: Coping with the Loss of a Loved One The loss of a loved partner, child, friend or even a beloved animal can leave us feeling bereft, angry and even depressed. We embark on a future without our loved one while surrounded by numerous reminders of their absence. Our everyday lifestyle and actions are seriously affected. Grieving is a PROCESS that we need to go through – it doesn’t just pass away with time nor can it be rationalised away by the intellect.
If we suppress and choke down grief it will then move to become suppressed in the head. This is experienced as anger. When we finally deny, control and suppress this anger, it moves right out into the energy field and manifests as Depression.
The numerous symptoms of depression range from relatively mild; where life has become dreary and joyless; to very severe where it’s an effort just to face the next day. In the first case, the person may not even know they’re depressed, while in the second they may even consider suicide as a way out of their suffering. Whatever the level of depression it affects all areas of life; mood, energy levels, sleep, appetite, libido and of course, relationships.
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