Eugenie Heraty
Psychosomatic Disorders Behind every painful emotion, there is an unreleased energetic charge which eventually lodges itself in our physical bodies and creates blockages to the free flow of our energy. The...
How Unexamined Assumptions from Childhood affect our Adult Life Sometimes my clients ask “how can I possibly know what’s going on in my subconscious mind?” The answer is most unexpected. Look...
“I really must try to get some sleep tonight”. How many times have we been haunted by this thought? So often the dread of something is far worse than the thing...
The Futility of War We live in a world that is torn apart by strife and warfare. So many needless wars are fought and there is so much suffering and death. ...
Our every mood and emotion is mirrored in the way we breathe. When we’re relaxed and happy our breath is soft, deep and flows easily. When we’re fearful, angry or traumatized,...
This article is about becoming more present and conscious. It's about all the ways this will serve us and enrich our lives. When we create a much healthier relationship...
So many of us go through our lives burdened by low self esteem. We constantly make negative statements about ourselves. If questioned, many people will tell you of their weaknesses, failings...
Panic Attacks usually occur when there is a constant background drain of anxiety. This is often triggered by a particular event or combination of events. People usually feel powerless to prevent the...
Do you notice how young children express their feelings immediately as they arise; they cry/tantrum/sulk as if their world is collapsing and then a few minutes later, they’re smiling through their...
When as children we’re faced with frightening or abusive people or situations that are beyond our ability to handle, often the only way we can cope is by tightening our bodies,...
Recent Comments