As I lead clients into connecting with their inner body sensations, this reveals their trapped emotional energy that manifests as sensations of heaviness, pain, trembling or numbness (to mention a few).  These are almost always sensations of shrinking and compression; contracting the body down to become smaller and “fit in” with parental or societal expectations.  Using hypnosis and many other techniques, I guide you into opening and softening the inner body that leads to lasting healing.

For your first session, I want to give you a direct experience of going within, noticing where physical pain is present, how your body holds tension, and where stress may have settled beneath the surface.