Please take a moment to enjoy my 10 minute guided meditation which uses the breath and the very sensations of the body to bring about deep relaxation and finishes with a guided grounding visualisation. MORE MEDITATION VIDEOS COMING SOON! Eugenie Heraty’s channel is devoted to creating guided meditation videos for you to relax and enjoy while bringing a state of calm and relaxation to your daily life. If you enjoyed this guided visualisation please share it with your friends and family across your favourite social media sites. YOU…