Eugenie HeratyTestimonials
Our every mood and emotion is mirrored in the way we breathe. When we’re relaxed and happy our breath is soft, deep and flows easily. When we’re fearful, angry or traumatized, however, we tend to hyperventilate; taking short shallow breaths or even holding our breath altogether! Often we don’t even notice this tendency, and many people become aware of their breathing only when they’re out of breath.
Baggage from the Past I often work with couples whose relationships are floundering. Their children are the usual reason they are still together. In most cases, the underlying problem is that they bring to their adult relationship unresolved emotional pain from their past. It is imperative that they find ways of clearing emotional space between them. They need to recognise and release the baggage from their past. Many have suffered a childhood which was abusive and traumatic. As kids the only way they knew how to get by…
The Molecules of Emotion Much research has been done on the molecules of emotion by scientists such as Dr. Candace Pert and Dr. Joseph Dispensa. Discussing neurology within the brain, they explain how a Neural Net is a building up of concepts from experience and repetition. If an experience is repeated often enough, it forms a thought form. This thought form or concept, then causes a neural net to form. In this way our beliefs create reality. Nerves that wire together, fire together. If for example our mindset…
Read Part 1 of Beliefs Create Reality Here Creating New Neural Nets How can we make our very cells more responsive to absorb positive nutrients? How can we change the negative behaviours and fearful mindset that centres around illness? Beliefs create reality. In other words, we make this change by working from the inside out. We change our reaction to our life and our environment. This is the very first thing that we need to change. Because it is only by changing our attitude towards ourselves and others that…
Recent Comments