Eugenie HeratyTestimonials
There is a universal life principle that causes embryos to turn into babies, seeds to blossom into trees and flowers and galaxies to revolve around one another. This same blessed wisdom resides within every cell of our body. With a little support from us, we can uncover the body‘s great wisdom in creating optimum health. We can greatly help the body to rebalance and detoxify itself. However, the greatest healer of all is the right mental and emotional attitude and that is peacefulness of mind. So, unburdened by…
So many of us go through our lives burdened by low self esteem. We constantly make negative statements about ourselves. If questioned, many people will tell you of their weaknesses, failings and problems. They have little or no self esteem and confidence. Finding self confidence usually involves identifying these negative beliefs. Then removing them completely! When we examine our negative self statements, we usually find that they have their source in what we were told as children. False Conditioning from the past I once knew a woman who…
Baggage from the Past I often work with couples whose relationships are floundering. Their children are the usual reason they are still together. In most cases, the underlying problem is that they bring to their adult relationship unresolved emotional pain from their past. It is imperative that they find ways of clearing emotional space between them. They need to recognise and release the baggage from their past. Many have suffered a childhood which was abusive and traumatic. As kids the only way they knew how to get by…
The Molecules of Emotion Much research has been done on the molecules of emotion by scientists such as Dr. Candace Pert and Dr. Joseph Dispensa. Discussing neurology within the brain, they explain how a Neural Net is a building up of concepts from experience and repetition. If an experience is repeated often enough, it forms a thought form. This thought form or concept, then causes a neural net to form. In this way our beliefs create reality. Nerves that wire together, fire together. If for example our mindset…
Read Part 1 of Beliefs Create Reality Here Creating New Neural Nets How can we make our very cells more responsive to absorb positive nutrients? How can we change the negative behaviours and fearful mindset that centres around illness? Beliefs create reality. In other words, we make this change by working from the inside out. We change our reaction to our life and our environment. This is the very first thing that we need to change. Because it is only by changing our attitude towards ourselves and others that…
Opening up New Horizons The following is an amusing analogy that I came across some years ago – I don’t know who wrote it, but it illustrates how taking responsibility for our thoughts and actions opens out our life to new horizons of possibility: I walk down a street – there’s a huge hole ahead. Not paying attention, I fall in. “Poor me”, I rant and rage. “Who made this wretched hole?“. “How could this happen to me?”. Yelling and screaming, I demand that someone pulls me out….
Do you notice how young children express their feelings immediately as they arise; they cry/tantrum/sulk as if their world is collapsing and then a few minutes later, they’re smiling through their forgotten tears. Emotions like anger, grief or fear are a normal part of the human experience but often they’re not allowed. How can we ever gain mastery over these emotions if we’re not allowed to connect to what we’re actually feeling in the first place? True maturity lies in learning how to handle our emotions in an…
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