Manifesting your Highest Vision

Self Esteem & Confidence

Many years ago I was inspired by Shakti Gawain’s visualisation techniques and have used them often since. I particularly liked the Pink Bubble technique for manifesting your highest vision. This involves placing your vision into a beautiful pink bubble of light and then releasing it into the Universe.

First of all it’s important to be very clear what you want to create in your life. Really take some time to connect to your highest vision asking yourself “will this bring fulfilment/happiness into my life?” If your vision is empowering and uplifting to yourself/others and/or the environment then it’s really worthy of the time spent to bring it about. On the other hand, manifesting more material “stuff” is seldom the answer to lasting happiness.

When your vision is clear, take some time to reach a deeply relaxed state in a quiet space where you won’t be disturbed. Somewhere in Nature is ideal. Focussing on the natural flow of your breathing is a very effective way to do this, progressively opening and softening your body. When you’ve quietened your thoughts and relaxed your body, you’re ready to begin.

Picture your dream as vividly as possible – use the power of your imagination to make this as real as you can. Put yourself into the picture and see it in vivid colour. While you can use this technique to attract an ideal partner or friend, it’s important to never use this technique to coerce another person or to cut across their free will – controlling another person in this way is just another form of manipulation.

Imagine how you will feel inside your body when your vision becomes real.

Call upon the help of your Higher Self to deepen and empower your vision. Allow your vision to be fluid – not holding onto a fixed or rigid outcome. For instance, if images start to come all by themselves it’s a sign that your sub-conscious mind is working in harmony with your wishes. When your vision is strong, vivid and clear, when you can almost feel how your body, mind and emotions will respond, then you’re ready to encase this vision in a beautiful pink bubble. Affirm to yourself, “This or something better will come to me”. See your vision now continuing to move and express itself; alive and real, surrounded by a huge, bright, shining bubble of pink light.

Working with the Breath

Now imagine holding your pink bubble between your hands and when you’re ready, throwing it out and away. See it floating away from you, out of a window and moving further and further away until it’s a tiny dot in the sky that disappears into the distance. This means that you’re not holding onto, limiting or restricting your vision. You’re not placing any limiting expectations on how this will manifest in your life, but are open to the unexpected. You are letting it go out into the Universe where it will gather the power it needs to manifest in your life.

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